Blog Post Test

This is a test post for my blog.

Dears our roommates
Attached is the research proposal “the true damage of smoking to the body”
we are writing to you because smoking is one of the most dangerous human and social habits that affect the health of the individual and those around him and the entire environment in a very negative way, and it is unfortunate that the huge number of warnings about the danger of smoking, However, we find that this phenomenon is increasing, especially among adolescents and youth, and in this regard; It was important to shed light on this bad habit to find out its seriousness, the causes of its spread, and ways to confront and reduce it as much as possible.
In considering my proposal, we'd like to conduct research on this topic with my roommates to see which interventions would be more important to our current generation based on their perceptions of public interest. The findings of the study will be used to develop smoking cessation recommendations.
We believe that solving this problem would allow you to live longer and in better health by reaping a number of benefits. These advantages can be felt by those who stop smoking on the first day they leave. Quitting smoking not only saves money, but it also reduces the risk of experiencing a variety of health issues.

Sincerely,

Abdullah and Ammar.
Bellingham, WA

Glass Collision Victim – Varied Thrush

Photo Credit: Brendan McGarry, Capitol Hill Blog

RESEARCH PROPOSAL
the true damage of smoking to the body

PRESENTED BY: ABDULLAH AND AMMAR
PHOTO CREDIT: SGT ANTONY LEE, DVIDSPHOTO CREDIT: GERTRUDE ZACH , DVIDS PHOTO CREDIT: SSG TARESHA HILL, DVIDS

TABLE OF CONTENTS

ABSTRACT 3
STATEMENT OF THE PROBLEM 4
STATEMENT OF OBJECTIVES 4
PROPOSED METHODS 4
RESULTS 5
EVALUATION 5

ABSTRACT

While it is well recognized that smoking reduces life expectancy and increases the risk of cancer, a recent study on the dangers of smoking discovered that smoking cigarettes only once causes immediate lung cell injury. The American Chemical Society conducted a report that showed that smoking a single cigarette causes immediate DNA harm within minutes of inhaling the smoke. Researchers from the University of Minnesota in Neapolis, Minnesota, based on the polycyclic hydrocarbons used in each cigarette (PAH). These compounds are considered to be carcinogenic and play a significant role in the growth of lung cancer, which kills 3,000 people worldwide every day. STATEMENT OF THE PROBLEM

While some people see smoking as a natural habit of inhaling and exhaling stuffed materials in a tobacco roll as a pleasure or releasing the tension, anger, or other negative feelings, studies indicate that one in five people dies due to a related disease  By smoking annually, while the campaigns concerned with combating this dangerous phenomenon are increasing in societies because of its great harm to the individual's health and the future of the environment. Unfortunately, Smoking has many harms to health, as it increases the chances of developing cardiovascular disease, in addition to increasing the risk of stroke by two to four times.  As a former smoker, I try to prevent this bad habit from my roommates because it poses a danger to their lives and the lives of those around them. The main problem is that although they know the risks, they still smoke.  They think that there is healthy smoking, which is smoking a small amount.  There is no safe level of the number of cigarettes that a person smokes per day, and it is not true that they believe that smoking one cigarette per day is not harmful to health, but rather what the results of medical studies indicate in this regard confirm that there are health damages to a degree that cannot be neglected  And that continuing to smoke one cigarette a day increases the risk of premature death

STATEMENT OF OBJECTIVES

We suggest that do research on how to stop smoking, how to break this bad habit and the measures that would be most helpful in the application to quit smoking thanks to the form. Our main aim in doing this study is to have a referral report to our roommates who have developed this bad habit while being mindful of the dangers. They would be able to use the insight gained from our study to make their life better and safer as a result.

PROPOSED METHODS

The main research will be carried out by disseminating the most effective approaches or skills for quitting smoking. In addition, secondary studies focusing on the health benefits of smoking will be done using peer-reviewed sources.

RESULTS

We expect our primary research to  make the audience on the research quit smoking .In this research we will help the audience to know the effect of the Secondhand smoke also and maybe they will help them to quit when they know the danger they could make to people they love . Some people think one or two cigarette will not harm them , so they continue smoke this amount less or more and that's wrong we will show them that every cigarette count and causes harm to you and the others and this is another result we expect . Also , every smokers have the same information about the effect of smoking and maybe everyone see him smoke tell him the same words ,so we will try to gave them new information or the same ones ,but in different way

EVALUATION

After gathering the information from the primary and secondary research we will evaluate the data we gather and the work we done and see how it works in our audience and if it works well we will publish it online or we will gave it to anti-smoking authority .